Comments for How To Stop Smoking http://stopsmokingfinally.com How To Quit Smoking, Quality Articles and Resources Thu, 24 Dec 2009 10:21:57 +0000 http://wordpress.org/?v=2.8.4 hourly 1 Comment on Does anyone have some tips to help me stop smoking? by zoe http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/comment-page-1/#comment-319 zoe Thu, 24 Dec 2009 10:21:57 +0000 http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/#comment-319 They have new medication out now. It is soppose to get rid of "all" your withdrawal symptoms. My doctor gave me script for it, but I'm just not ready yet. Call your doctor and ask for it. It is soppose to be very helpful. They have new medication out now. It is soppose to get rid of “all” your withdrawal symptoms. My doctor gave me script for it, but I’m just not ready yet. Call your doctor and ask for it. It is soppose to be very helpful.

]]> Comment on Does anyone have some tips to help me stop smoking? by Got rice? http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/comment-page-1/#comment-318 Got rice? Wed, 23 Dec 2009 18:26:19 +0000 http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/#comment-318 I'm in the same boat you are. What those pamphlets tell you is to recognize the triggers that make you want a cigarette. Big ones are being in the car and after meals for me. So I started by not smoking while driving, helped me cut down considerably. Now I'm working on the post-meal cigarette. So far I've come down from a pack a day to about a pack every 3-4 days. I guess the idea for me now is to pick a date on when I'm going to quit and stick to it. Also try convincing yourself that cigarettes taste gross. That worked well for a friend of mine (but she also found out she was pregnant, so that helped a bit too!) I also find that taking quick, sharp breaths when I feel a cigarette craving coming on help out a lot! I think it mimics the inhalation process of smoking (duh, because I AM inhaling...) You can try thinking of the money and the health issues, but I never had any luck with them. I could always find a way to justify the need to buy another pack, and if I was that worried about the health issues (I know, I should be) I'd have quit already, or never started in the first place. I also found that I had greater success if I kept it to myself that I was trying to quit. Typically I guess you're supposed to tell everyone so you feel obligated to quit, but then I just felt like I was letting everyone down if I caved in, and that made me want to smoke more. Obviously, you'll have to figure out what works best for you. Just don't give up! Good luck to you!!!! :-D I’m in the same boat you are. What those pamphlets tell you is to recognize the triggers that make you want a cigarette. Big ones are being in the car and after meals for me. So I started by not smoking while driving, helped me cut down considerably. Now I’m working on the post-meal cigarette. So far I’ve come down from a pack a day to about a pack every 3-4 days. I guess the idea for me now is to pick a date on when I’m going to quit and stick to it.

Also try convincing yourself that cigarettes taste gross. That worked well for a friend of mine (but she also found out she was pregnant, so that helped a bit too!)

I also find that taking quick, sharp breaths when I feel a cigarette craving coming on help out a lot! I think it mimics the inhalation process of smoking (duh, because I AM inhaling…)

You can try thinking of the money and the health issues, but I never had any luck with them. I could always find a way to justify the need to buy another pack, and if I was that worried about the health issues (I know, I should be) I’d have quit already, or never started in the first place.

I also found that I had greater success if I kept it to myself that I was trying to quit. Typically I guess you’re supposed to tell everyone so you feel obligated to quit, but then I just felt like I was letting everyone down if I caved in, and that made me want to smoke more.

Obviously, you’ll have to figure out what works best for you. Just don’t give up!

Good luck to you!!!! :-D

]]> Comment on Quit Smoking Advice by nicolasa1786 http://stopsmokingfinally.com/quit-smoking-advice/comment-page-1/#comment-210 nicolasa1786 Wed, 23 Dec 2009 10:57:03 +0000 http://stopsmokingfinally.com/quit-smoking-advice/#comment-210 This is amazing information if you LISTEN! This is amazing information if you LISTEN!

]]> Comment on Does anyone have some tips to help me stop smoking? by Just here http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/comment-page-1/#comment-317 Just here Tue, 22 Dec 2009 03:01:01 +0000 http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/#comment-317 I say the best way to quit anything is cold turkey. Just give it up and you will forget it forever. I mean, I have never smoked, but I know I cant just give up on chocolate. Then again, chocolate doesnt give me life threatening diseases like emphazema, lung cancer, cancer of the throat, tooth decay, gingivitis, and I could go on and on. So if chocolate did all of those things and more, I would quit cold turkey. Can you? --Alex Age:13 P.S- If it helps, try eating some chocolate to quit the craving. LOL! I say the best way to quit anything is cold turkey. Just give it up and you will forget it forever. I mean, I have never smoked, but I know I cant just give up on chocolate. Then again, chocolate doesnt give me life threatening diseases like emphazema, lung cancer, cancer of the throat, tooth decay, gingivitis, and I could go on and on. So if chocolate did all of those things and more, I would quit cold turkey. Can you?

–Alex
Age:13

P.S- If it helps, try eating some chocolate to quit the craving. LOL!

]]> Comment on Quit Smoking Advice by carterc57 http://stopsmokingfinally.com/quit-smoking-advice/comment-page-1/#comment-209 carterc57 Mon, 21 Dec 2009 03:09:56 +0000 http://stopsmokingfinally.com/quit-smoking-advice/#comment-209 listen to this it works !!!! good luck listen to this it works !!!! good luck

]]> Comment on Does anyone have any good ideas about trying to stop smoking? by Nana Susie http://stopsmokingfinally.com/does-anyone-have-any-good-ideas-about-trying-to-stop-smoking/comment-page-1/#comment-311 Nana Susie Sun, 20 Dec 2009 18:08:31 +0000 http://stopsmokingfinally.com/does-anyone-have-any-good-ideas-about-trying-to-stop-smoking/#comment-311 Try Zyban tablets, available on prescription from your doctor. They do it for you. It is a 2 month couurse and while you are using them, think of yourself as a non smoker. Practise saying, "no thanks, I don't smoke" After one day without a smoke, you will feel so proud of yourself, and after 3 days, the worst is over. Reward yourself! Try Zyban tablets, available on prescription from your doctor. They do it for you. It is a 2 month couurse and while you are using them, think of yourself as a non smoker. Practise saying, “no thanks, I don’t smoke” After one day without a smoke, you will feel so proud of yourself, and after 3 days, the worst is over. Reward yourself!

]]> Comment on Does anyone have some tips to help me stop smoking? by bugthehelloff http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/comment-page-1/#comment-316 bugthehelloff Sun, 20 Dec 2009 06:24:30 +0000 http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/#comment-316 Make a plan, and slowly limit yourself. Like, for the first week, have one less than you usually do, mark it down on your calander. It would be easier if you had someone help you. Make a plan, and slowly limit yourself. Like, for the first week, have one less than you usually do, mark it down on your calander. It would be easier if you had someone help you.

]]> Comment on How Can I Get My Mum To Stop Smoking? by slasher http://stopsmokingfinally.com/how-can-i-get-my-mum-to-stop-smoking/comment-page-1/#comment-302 slasher Sat, 19 Dec 2009 02:47:12 +0000 http://stopsmokingfinally.com/how-can-i-get-my-mum-to-stop-smoking/#comment-302 You can ask her to stop in some creative ways : 1- When you leave a sticky note for her to remind her on something, write this at the end of the note " I love you mum, but I love you more if you quit smoking :) " make sure you do it in a joking manner not to insult her, put that smiley 2- When you are around her and she starts to smoke, say nicely to her " Mom, I'd like to stay close to you right now but I prefer fresh air" smile and leave .. before you really leave, you turn back and say "mom, i love you but i love u more if you quit " and giggle just to make it looks funny 3- Or you can make up a story about your friend lost her mom because of lung cancer and you felt pity for her. tell your mom that you don't want the same thing happen because you love her very much You can ask her to stop in some creative ways :

1- When you leave a sticky note for her to remind her on something, write this at the end of the note ” I love you mum, but I love you more if you quit smoking :) ” make sure you do it in a joking manner not to insult her, put that smiley

2- When you are around her and she starts to smoke, say nicely to her ” Mom, I’d like to stay close to you right now but I prefer fresh air” smile and leave .. before you really leave, you turn back and say “mom, i love you but i love u more if you quit ” and giggle just to make it looks funny

3- Or you can make up a story about your friend lost her mom because of lung cancer and you felt pity for her. tell your mom that you don’t want the same thing happen because you love her very much

]]> Comment on My GF wants me to quit smoking cigarettes. What are some stop smoking products to help me stop smoking? by Andrew http://stopsmokingfinally.com/my-gf-wants-me-to-quit-smoking-cigarettes-what-are-some-stop-smoking-products-to-help-me-stop-smoking/comment-page-1/#comment-341 Andrew Fri, 18 Dec 2009 23:39:36 +0000 http://stopsmokingfinally.com/my-gf-wants-me-to-quit-smoking-cigarettes-what-are-some-stop-smoking-products-to-help-me-stop-smoking/#comment-341 pick up a can of copenhagen, skoal, or some of the new Camel Dissolvables that RJ Reynolds is testing in various markets. at least you wont be smoking. pick up a can of copenhagen, skoal, or some of the new Camel Dissolvables that RJ Reynolds is testing in various markets. at least you wont be smoking.

]]> Comment on Quit Smoking Advice by andrehellm13 http://stopsmokingfinally.com/quit-smoking-advice/comment-page-1/#comment-208 andrehellm13 Fri, 18 Dec 2009 05:05:40 +0000 http://stopsmokingfinally.com/quit-smoking-advice/#comment-208 i'll stop now. i'll get back to this video if i lighted up another one. i do not believe that i have to smoke to be relaxed. goodluck to me anyway. i’ll stop now. i’ll get back to this video if i lighted up another one. i do not believe that i have to smoke to be relaxed. goodluck to me anyway.

]]> Comment on How Can I Get My Mum To Stop Smoking? by Dredd http://stopsmokingfinally.com/how-can-i-get-my-mum-to-stop-smoking/comment-page-1/#comment-301 Dredd Thu, 17 Dec 2009 23:12:49 +0000 http://stopsmokingfinally.com/how-can-i-get-my-mum-to-stop-smoking/#comment-301 Here is a new way to stop smoking. The trick is not to stop smoking, but to start smoking some healthy cigarettes. There are cigarettes that don't harm the body, don't have bad odor, no second hand smoke and no ash. Here is the link: This can solve your problem. Enjoy. Here is a new way to stop smoking.

The trick is not to stop smoking, but to start smoking some healthy cigarettes.

There are cigarettes that don’t harm the body, don’t have bad odor, no second hand smoke and no ash.

Here is the link:

This can solve your problem.

Enjoy.

]]> Comment on Does anyone have any good ideas about trying to stop smoking? by thebeljar http://stopsmokingfinally.com/does-anyone-have-any-good-ideas-about-trying-to-stop-smoking/comment-page-1/#comment-310 thebeljar Thu, 17 Dec 2009 20:12:04 +0000 http://stopsmokingfinally.com/does-anyone-have-any-good-ideas-about-trying-to-stop-smoking/#comment-310 how bout gradual: periodically reduce the number of cigarettes you smoke in a day by clocking them: one week, one every hour (or a slight reduction of whatever is normal for you). next, every hour and half, etc. until you can quit altogether. how bout gradual: periodically reduce the number of cigarettes you smoke in a day by clocking them: one week, one every hour (or a slight reduction of whatever is normal for you). next, every hour and half, etc. until you can quit altogether.

]]> Comment on Does anyone have some tips to help me stop smoking? by Betsy http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/comment-page-1/#comment-315 Betsy Wed, 16 Dec 2009 20:21:55 +0000 http://stopsmokingfinally.com/does-anyone-have-some-tips-to-help-me-stop-smoking/#comment-315 Nothign really worked for me until i REALLY wanted to quit adn then I just did it codl turkey from 3 1/2 packs a day. If you really want to quit, either something will help or you will find the strength to do it on your own. It's not easy but you can do it if you feel strongly enough about it. Do let those you care about know first what's going on so they will understadn your moodiness and be able to support you. That's going to be the most important thing for you to have IMO Good luck! . Nothign really worked for me until i REALLY wanted to quit adn then I just did it codl turkey from 3 1/2 packs a day.
If you really want to quit, either something will help or you will find the strength to do it on your own. It’s not easy but you can do it if you feel strongly enough about it. Do let those you care about know first what’s going on so they will understadn your moodiness and be able to support you. That’s going to be the most important thing for you to have IMO

Good luck!

.

]]> Comment on Quit Smoking Advice by detplaya101 http://stopsmokingfinally.com/quit-smoking-advice/comment-page-1/#comment-207 detplaya101 Wed, 16 Dec 2009 11:06:19 +0000 http://stopsmokingfinally.com/quit-smoking-advice/#comment-207 this guy is the fuckin man...everything he says is true...no one can fuck with this guy and what he has to say...THE MAN this guy is the fuckin man…everything he says is true…no one can fuck with this guy and what he has to say…THE MAN

]]> Comment on How can you convince someone to stop smoking? by Rob http://stopsmokingfinally.com/how-can-you-convince-someone-to-stop-smoking/comment-page-1/#comment-283 Rob Tue, 15 Dec 2009 23:20:04 +0000 http://stopsmokingfinally.com/how-can-you-convince-someone-to-stop-smoking/#comment-283 ask how much money she wasting a week, warn her of the dangers also tell her it really stinks. try the link below for a Free trail and hopefully it will work good luck ask how much money she wasting a week, warn her of the dangers also tell her it really stinks.

try the link below for a Free trail and hopefully it will work
good luck

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