How to Quit Smoking Cigarettes | Easy Method
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How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible.
Originally posted 2009-11-08 22:59:20.
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Tags: cigarettes, Easy, Method, Quit, smoking
November 8th, 2009 at 11:25 pm
Pause. . . . Lol cool see u back to smoke in 20 minutes to the current
November 8th, 2009 at 11:35 pm
Uuuhmmm. . . They are not in mathematics? I also thought. . . If you smoke a packet of 3 days, you pay 5 * (365 / 3). . .
November 8th, 2009 at 11:37 pm
Thanks for this video
November 9th, 2009 at 12:02 am
I am forced to smoke my money spent for the week.
November 9th, 2009 at 12:18 am
Hey guess what, I had to do a survey of smoking in school and have worked IGC packages that cost $ 5. 00 and has an average person to end a nasty package in 3 days. and $ 15. 00x 365 is sidecut 5, $ 475 on packages of cancer.
November 9th, 2009 at 1:04 am
It is more than one months for me now. I had major surgery and was in hospital for 4 days solid. So there was my starting point, lol. When I came home the next day I was too afraid for fear of smoke, that it hurts to cough on and incision. Week 2 and 3 were the worst, but the fear was stronger. Week 4 no appetite at all. I am now in 5 weeks, I think it's safe to say that I kicked the habit. Congratulations to all those who have quit smoking too!
November 9th, 2009 at 1:17 am
This is 7 days for me and I feel great! I have the smoking and drinking coffee for fifty years, so he decided to both. I left the coffee in front of four weeks and went to tea, and cleared my psoriasis. (smiles) It was easier to quit smoking, such as coffee and CIGS always together for me. And every day I do not smoke, to save money, and my dogs do not suffer from the smell, yes, I am very happy about it. (smiles)
November 9th, 2009 at 2:13 am
Just snuff enjoy! Wheres my 20,000 points?
November 9th, 2009 at 3:01 am
More than 3 thousand chemicals thats a cocktail. If you want to give up what you have to treat it like a day without alcohol, one after the other! (I'm not holding back!) I have five months, and I occasionally go through periods of short, where I still feel like I smoke 40 days! But one day at a time!
November 9th, 2009 at 3:35 am
not to smoke again stuborn not just thinking about it F *** you! I breathe better, have more energy, not wasting my money, you do not cigerettes if I my house is that people say: Is there still stopped and will proudly say "yes, I did it! When I see someone smoking I think it looks so trampy in some ways has fifthteen decade or makes a person like a complete idiot Chavy, no cancer or emphysema for me! Save my cash as Braveheart said: "Freedom!"
November 9th, 2009 at 4:05 am
Let me ask you something. . . . . . . . leaving and had tried almost everything and destroy the house for an Intergovernmental Conference can not eat, can not sleep, I can not really do anything? To call a habit. . . . . . NO is an addiction, even the medical community is recognizing it as a true addiction !!!!!
November 9th, 2009 at 4:29 am
It's great to embrace the return of feeling and not be afraid. . . But I do not understand, they say, wait a few days and work this method – in a few days when the nicotine leaves the system anyway, and most payouts are relatively recent anyway.
November 9th, 2009 at 5:19 am
This is highly almost like the way the management of anxiety.
November 9th, 2009 at 6:05 am
and let me say that I have no desire at all. I think I leave in mid-June, so I'm doing good. I am glad that I did not go through a program or anything, except for the programming of me that day. I must say that you can do if you have the last 4 days, which I know you can do now done. which would have the hardest. I wish you every success in your search and want is one of the first to say congratulations on quiting it hang there and let me know how U do. take care!
November 9th, 2009 at 6:38 am
Cube, how you doing? I wish you all the best. Have you had success will continue? I am on the fourth day – after twenty years of smoking – 2 1 / 2 packs per day and up. This seems to feel that hug, talk to him without identifying trial describe, and welcome – be mine.
November 9th, 2009 at 7:32 am
If you practice this technique should not be afraid to feel like shit. They include the desire and feeling connected and said, agreed to be in your body. Try again. If I can help let me know.
November 9th, 2009 at 7:49 am
Very interesting technique! I agree that smoking is always a trigger for our request. Remove the trigger and you will forget about this habit. Like I always used to smoke if I feel uncomfortable. Cigarette I felt better. Like literally, I felt happier. When I realized that I decided to look Smth else that would make me happy. For me it was that some TV I like. Perhaps in some ways is the addiction – but at least it's healthier! And actually worked for me!
November 9th, 2009 at 7:50 am
anyone say they prefer to smoke that shit like feeling that there is something wrong ITH them. I just had a threat of cancer and tellin everyone now is terrible !!!!! I smoke more and have the best I've ever done. . . one more thing to consider is that spending your hard-earned money for cancer !!!!!
November 9th, 2009 at 8:15 am
I like spending my time on this planet that are more positive things. Good luck to you and all your loved ones in life my friend. All the best.
November 9th, 2009 at 9:09 am
Herion, the whole being easier to CIGS or less addicted to quit. bullshit. They do not break, have hot and cold flashes start contractions, do not smoke a cig. People can easily quit heroin, because it much more immediate reason for leaving
November 9th, 2009 at 9:25 am
That is wrong. . . Nicotine is more addictive than heroin. . . is actually a psychological problem as well, but say it is not addictive, and is all "in the sense that everything else is" simply bad, and makes it sound very ignorant. . .
November 9th, 2009 at 9:49 am
I just smoked a cigarette, instead of identifying with the smoke and feel like shit, but I started this so ill, you know what I think at the end
November 9th, 2009 at 10:28 am
u need to see a doctor to be in it
November 9th, 2009 at 10:45 am
Greetings, I would put subtitle or translate this work of art, Portuguese (BR), and Japanese. I believe in this method, and I think that if you divide it into other languages, you are probably more people like me.
November 9th, 2009 at 10:45 am
How can my hands on this issue