How to stop smoking and alcohol?
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I have a friend who likes to smoke and drink alcohol. He will go out with his friend and then smoke as well as drink, I know is not good for health but is there any way to let them stop smoking and drink alcohol. Please help.
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Tags: Alcohol, Health, How To Stop Smoking
November 30th, 2009 at 10:12 am
All you can do is share your concern-you can’t tell others what to do with their life.
December 2nd, 2009 at 4:18 pm
lots of reasons responsible for smoking and drinking. For instance anxiety, depression, habitual learning and so many. It is important that you notice that you can not stop smoking or other behavior of your friends. It is their jobs. But some points for anybody wants stop smoking, …:
Taking psychological consultation to explore underling factors and then decide to resolve them.
Taking some medication
Hypnotherapy help you stop smoking and drinking
December 4th, 2009 at 9:13 pm
Perhaps you should respect his decision to Smoke and Drink, he would have to be living under a rock not to be aware of the risks, You should let him make his own choices rather than pressuring him to change his lifestyle.
December 7th, 2009 at 5:06 pm
the best way to stop smoking and drinking is to to go cold turkey,its no good saying”i`m going to cut down”this never works.take it one step at a time one first and then the other,the main thing is you must want to stop or i`m afraid it wont work,i stopped smoking 20 years ago after smoking 20/30 cigarette’s a day and drinking 10 years ago both cold turkey i`m now 65 and feel great
December 10th, 2009 at 5:55 am
has a x smoker i used zyben but a smoker won’t stop unless they want to the more you push them the more they well stand there ground when he ready to stop he let you know ! no program you ask him to do well work unless he ready . you could try asking him to change many of teh ways he smokes like smoke in one room of the house , smoke 1 hour after meals he need to change his habits of how he smokes , like no smoking at the table don’t have smoke on you while your home .in the car no smoking this does help when they change the way there habits is when they smoke .
December 11th, 2009 at 8:16 am
I have a tried and proven way to stop smoking and drinking. But there is no use in telling you.
The person in question, needs to want to stop and needs to ask these questions him/herself or these methods will not work.