Know More About the Dangers of Smoking
sponsors
Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking — an image that has nothing in common with reality.
There are many ways to take tobacco. You can chew it, inhale it through the nose, and smoke it in the form of cigars or cigarettes. No matter how it is taken it is dangerous, but because smoking is the most popular way to consume tobacco it has also received the greatest attention from the medical field and the media.
When a smoker inhales a puff of cigarette smoke, the large surface area of the lungs allows nicotine to pass into the blood stream almost immediately. It is this nicotine “hit” that smokers crave, but there is a lot more to smoke than just nicotine. In fact, there are more than 4000 chemical substances that make up cigarette smoke and many of them are toxic. http://www. infozabout. comhttp://www. smoking. infozabout. com
Cigarette smoke is composed of 43 carcinogenic substances and more than 400 other toxins that can also be found in wood varnish, nail polish remover, and rat poison. All of these substances accumulate in the body and can cause serious problems to the heart and lungs.
Cancer is the most common disease associated with smoking. Smoking is the cause of 90% of lung cancer cases and is related to 30% of all cancer fatalities. Other smoking-related cancers include cancers of the mouth, pancreas, urinary bladder, kidney, stomach, esophagus, and larynx.
Besides cancer, smoking is also related to several other diseases of the lungs. Emphysema and bronchitis can be fatal and 75% of all deaths from these diseases are linked to smoking.
Smokers have shorter lives than non-smokers. On average, smoking takes 15 years off your life span. This can be explained by the high rate of exposure to toxic substances which are found in cigarette smoke.
Smokers also put others at risk. The dangers of breathing in second-hand smoke are well known. Smokers harm their loved ones by exposing them to the smoke they exhale. All sorts of health problems are related to breathing in second-hand smoke. Children are especially susceptible to the dangers of second-hand smoke because their internal organs are still developing. Children exposed to second-hand smoke are more vulnerable to asthma, sudden infant death syndrome, bronchitis, pneumonia, and ear infections.
Smoking can also be dangerous for unborn children. Mothers who smoke are more likely to suffer from miscarriages, bleeding and nausea, and babies of smoking mothers have reduced birth weights or may be premature. These babies are more susceptible to sudden infant death syndrome and may have lifelong health complications due to chest infections and asthma.
It is never too late to give up smoking, even those who have smoked for 20 years or more can realize tremendous health benefits from giving up the habit.
Did you find this article useful? For more useful tips, hints, points to ponder and keep in mind, techniques, and insights pertaining to guides on smoking, heart problems ,with solutions , do please browse for more in
Originally posted 2009-11-27 11:14:08.
Related posts on how to stop smoking:
- The Danger From Smoking – Face the Facts Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking — an image that has nothing in common with reality. [...]...
- Second Hand Smoking: Medical or Physiological Effects Secondhand smoke is a combination of the smoke produced from a burning cigarette and the smoke exhaled by the smoker. Second-hand smoke is also known as passive smoke or environmental tobacco smoke (ETS). Mostly the term second-hand smoke is used as opposed to ETS because the latter infers a relationship between tobacco smoke [...]...
- Effects of Secondhand Smoke on Children Can be Irreversible Everyone feels that smoking is bad, especially for youngsters. But what are the possible effects of secondhand smoke on children, particularly the infant and secondhand smoke? Let’s take a look at the health effects on a child who is exposed to secondhand smoke. Secondhand smoke is the name of the smoke that is [...]...
- Teen Smoking: Educating Your Teens On The Dangers Of Smoking Teens are unaware of the dangers of smoking because they see their elders happily puffing away. Peer pressure is another culprit that leads young people to smoke, but in some cases, smoking is an act of defiance or simply the result of curiosity. If you suspect your teen is into smoking and if [...]...
- Smoking Effects are Preventable Are you thinking of a way to stop smoking and avoid smoking effects? You can not escape its effects but you can still prevent them from becoming worst. Let's admit it, avoiding smoking effects can be a very difficult task, particularly when it affects both your looks and your inner being....
- The Effects of Environmental Smoking Environmental smoke inhalation is the unintentional ingestion of smoke from tobacco products which include cigars, pipes and cigarettes,amongst others. It is sometimes known as secondhand smoke, passive or sidestream smoke from tobacco. People who stick around with anybody who smokes cigarettes are believed to be diminished by passive smoking, naturally husbands wives, children [...]...
- Quit Smoking Benefit Smoking is bad for your health. Smoking harms nearly every organ of the body. Smoking is a practice where a substance, most commonly tobacco, is burned and the smoke tasted or inhaled. Smoking not only harms your health but it hurts the health of those around you. Exposure to secondhand smoke [...]...
- FDA Study About Electronic Cigarette Dangers Most of us have heard each side oft the debate about e-cigs. On one side, we have the advocates that feel they're harmless to use and also a highly effective device for quitting smoking. On the other side of this argument would be the opponents who suggest the e-cig is unsafe to the consumer and they are unsuccessful as a smoking cessation device. But as we all know, if there are two sides to a story, the reality is somewhere in the middle....
- Live A Healthy Life And Give Up Smoking Cigarettes Naturally! Nearly everyone knows at least one person who smokes. It goes without saying that a lot of folks have picked up this awful habit and have developed a dependence on it. The nicotine inside cigarettes is the reason why it is so addictive. But all addictions can be beaten naturally. Here is the lowdown on how and why folks ought to quit smoking cigarettes with the assistance of natural tactics....
- Smoking During Breastfeeding – Tops Reasons Lactating Mothers Must Avoid Smoking If you are breastfeeding then you should avoid smoking as it causes health problems both for the baby and mother. All the poisons and toxins contained in cigarettes also goes to the baby. It has been seen that many women smoke even after they know its ill effects during pregnancy or if they [...]...
