My GF wants me to quit smoking cigarettes. What are some stop smoking products to help me stop smoking?
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Been smoking for 10 years, but my GF means more to me than cigarettes. I am definitely going to need some kind of stop smoking aid to help get me thru it.
Originally posted 2009-11-27 19:14:21.
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Tags: Gf, quit smoking, stop smoking products
November 28th, 2009 at 2:54 pm
you shouldn’t quit if you don’t want to.
November 30th, 2009 at 11:40 pm
well first talk to your doctor. he might give you a prescription for something. (doctors know best) but you don’t always have to use items. like my dad quit and he took a class that helped him! hopefully this is use full
December 1st, 2009 at 5:18 am
chew the tobacco gum or get the smoking strips it really works .
December 3rd, 2009 at 8:27 am
Ok have you heard of those nicotine gums? get those right now! when you feel like smoking just chew a piece of the nicotine gum. go to the pharmacy section in the store and ask the pharmacist theyll know. Beware its very expensive.
December 3rd, 2009 at 5:06 pm
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December 5th, 2009 at 9:47 pm
I found double pneumonia to be the most effective. I was sick in bed for four days with no desire for anything but water and oxygen. Smoking was not an option.
By the time I recovered I was over the worst of the addiction and decided that was it! No more. Never looked back and that was almost 28 years ago.
As an alternative, there are patches and pills OTC. You can get a prescription from your doctor that helps.
Whether you go ‘cold turkey’ like I did or get the aids, you need to do a few things that will help you succeed in in your efforts:
Drink LOTS of water! That helps flush the nicotine from your body.
Get physical! At first you won’t have a lot of stamina, but as the tars and nicotine leave your lungs you will be able to go further, longer.
Change your diet! Be careful because once your taste buds start working again you will begin enjoying the flavors of foods and could start putting on weight b/c everything tastes so good.
Most importantly, have your car detailed to try to get the nicotine smoke smell off the surfaces. Wash curtains, bedding, towels, and clothing in your house and vacuum. Dump and get rid of any ashtrays.
Best wishes for a long, healthy, non-wrinkled life! (smoking causes early-age facial wrinkling)
December 8th, 2009 at 7:22 pm
Well help options are nicotine gum,patches ,lozenges or a prescription drug like Chantix.Most work and health insurance companies are offering online programs and support for stopping smoking,you should check into yours to see if it could be free..The kicker of all these is you really have to want to.Kudos to you for wanting this for your girlfriend but you gotta want it for you even more..Start with a baby step week before you quit..No more smoking in the car or house..In a nutshell make it more inconvenient..The following week start your help option..The patch gives you a steady stream but you will still get the urge,you’ve built a 10yr habit and it could cause skin reactions..The gum and lozenges are replacing the cigarette..In the mood,pop a piece of gum,not the best tasting things and could cause upset stomach..Chantix is a pill that block the nicotine receptor in your brain so eventually your like why the heck am I even smoking ,does have some side effect like suicidal depression,which could be a bad thing but its not everybody..Good luck and if you fall ,brush yourself off and jump back up again..
December 11th, 2009 at 10:56 am
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
December 12th, 2009 at 1:38 pm
Tell her not to date smokers. That’s just common sense.
I doubt it will work for you. You’re not quitting for you. You’re quitting for others. That formula always back fires.
December 15th, 2009 at 12:38 pm
You can go to your doctor and get some prescription medication.
You can got to wal-mart or a local pharmacy and try some different products: Gum, Patch, etc. You can try one of these they seem to be working for me. You can even get these without the nicotine!
There are many options that are available to you. Pick one that fits your needs and run with it. The only way you can fail is if you give up or if you are not truly doing this for yourself. You and you yourself must be ready for this to succeed. It can be hard but it is not impossible. Just stick with it and you will succeed! Remember just when you are about to give up success is just around the corner!
I hope this helps!
December 15th, 2009 at 7:07 pm
Here’s a stop smoking aid that you can take a look at:
You said you wanted stop smoking products, well there’s one for you.
December 18th, 2009 at 11:39 pm
pick up a can of copenhagen, skoal, or some of the new Camel Dissolvables that RJ Reynolds is testing in various markets. at least you wont be smoking.