How To Stop Smoking

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What are E cigarettes (also known as Electronic Cigarettes), and what benefits do they offer over traditional tobacco cigarettes? One benefit is that they allow a person to “smoke” wherever they like, without objectionable smoke and odor. With the rising cost of smoking, electronic cigarettes may allow you to save money as well. In addition to their other benefits, they are also thought to be far less harmful than tobacco.

E-cigarettes are generally composed of a battery, an atomizer, and a mouthpiece. The mouthpiece (also called a cartridge) usually contains the mixture that is used to transport the nicotine and any flavoring, while the atomizer (powered by the battery) vaporizes the mixture so it may be inhaled. Some are automatic, sensing when a person is drawing air through the device, while others are manual, requiring the user to push a button to activate the atomizer.

E-cigarettes offer several benefits over tobacco cigarettes. Since nothing is burned, a lighter or matches are no longer necessary, and since no ash is produced, an ashtray is not necessary either. Even more, a full pack of cigarettes may fit into a single cartridge, which is much more compact than a cigarette pack.

As e-cigarettes only produce vapor instead of smoke, they are allowed in many places where smoking has been banned. The vapor they produce is odorless, and doesn’t stain clothes or ceilings, which is one of the main complaints from both smokers and non-smokers alike. E-cigarettes offer a way for smokers and non-smokers to coexist peacefully.

Many people believe e-cigarettes are more expensive than tobacco cigarettes, but this simply is not the case. While they do often require a modest initial investment, most suppliers offer refilling fluid (e-fluid) at very affordable prices, which actually makes an electronic cigarette far less-expensive (overall) than the ever-increasing cost of tobacco cigarettes. While estimates vary, one 10ml bottle is approximately equivalent to more than a carton of cigarettes.

Most of the chemicals produced by conventional (tobacco) cigarettes are the result of combustion (burning). Since e-cigarettes don’t use combustion, these extraneous (and harmful) chemicals are not produced. For this reason, the American Association of Public Health Physicians has found they are far less hazardous than tobacco cigarettes.

Most e-cigarette manufacturers use propylene glycol as the base for their liquid solution. Propylene glycol has been used for years in the food-industry, and is approved by the FDA. E-cigarettes themselves are not FDA-approved, however. In 1942, Dr. Oswald Robertson found that propylene glycol actually offers several benefits when inhaled, including protection from respiratory ailments like bronchitis, pneumonia, and even influenza.

While e-cigarettes have been shown to be safer than tobacco cigarettes, they still do deliver nicotine, which is an addictive and harmful substance. As such, they should not be used by minors or those who have breathing problems. They are not a smoking cessation device.

With the potential monetary savings, and the reduced impact on your health, e cigarettes offer a wonderful alternative to smoking. With the ever-increasing restrictions on smokers, e-cigarettes allow you to enjoy a cigarette virtually anywhere.

Want to find out more about e cigarette reviews, then visit Alison Ellis’s site on how to choose the best VaporNine for your needs.

Originally posted 2010-07-08 08:46:49.

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